Super filling Sweet Potato Cookies, great breakfast healthy option. These vegan cookies have a bit of a banana bread consistency, which enhances the chocolate flavor. They are dessert-delicious. You only need few and simple ingredients, it is easy to use any type of sugar or sweetener to make it even healthier and no oil at […]
Author: Carol Marsola
Baked Mashed Potatoes with Cabbage – Vegan – Healthy – Easy
This is the easiest and yet most flavorful Oven-Baked Mashed Potatoes recipe I have tried. Is one of those recipes that show that sometimes it is really all in the details. The combination of cinnamon and nutmeg and potato with cabbage couldn’t be more simple. And the steps to make this vegan dish are seriously […]
Carrot Soup – Turmeric Detox Vegan – Delicious – Anti Inflammatory
Carrot Soup that is Detoxing and Anti Inflammatory, Creamy and Filling. Yes, please! This vegan soup is also quick and easy to make and take simple ingredients. Making a perfect weeknight dinner option. Cold is as amazing as hot, so you can prep in advance too. Talking about that, this healthy carrot soup can be […]
Chickpeas and Eggplant in Hot Sauce – Easy Vegan Side Dishes
This super versatile Chickpeas and Eggplant in Hot Tomato Sauce can be an easy side dish for vegans and omnivores alike. Although I give you the amount for each ingredient I usually use (based in 1 can of cooked chickpeas) you can make it saucier and warmer for a winter main, add maybe some more […]
Eggplant Pesto – Easy and Healthy Vegan Pasta Sauce
This Eggplant Pesto is full of flavour but the eggplant taste becomes so delicate that even people that are not big fans of the vegetable will like it. You only need simple ingredients and it is super easy to prepare. The consistency is really nice and you will end up eating as a dip too, […]
Carrot Pesto -Easy Vegan Pasta Sauce with Almonds – Healthy
A non-traditional pesto recipe approved by Italians, this Carrot Pesto is a crazy easy and healthy pasta sauce you won’t regret trying. Jokes aside, Italians are very traditional when it comes to food so they are a bit reluctant to call something pesto (other than the Genovese original recipe). Call it pasta sauce or carrot […]
Sweet and Sour Baked Cabbage – Super Easy – Sugar-Free
This Sweet and Sour Baked Cabbage is healthy, not using any honey or sugar, has a surprising mixture of textures and delicious sweet and sour flavours. The cabbage recipe is also super easy to make and versatile too. Goes nicely as a side dish of pretty much any dinner. Talking about versatility, you can enjoy […]
Coconut Lemon Truffles – Vegan Truffles – Sugar-Free Healthy Dessert
Get ready to get addicted to these Coconut Lemon Truffles. These mini desserts are not only delicious, with the right amount of bitter and sweet, but also healthy. With good fats from the nuts and no added sugar other than the fruit’s, these are also an excellent healthy and gluten-free vegan snack option. And to […]
Sweet Potato Bread Balls – Vegan & Easy – 2 Ingredients
With only 2 mandatory ingredients, sweet potato and oats, these Sweet Potato Bread Balls are the ultimate guilty-free bread option. They are delicious, soft, healthy and the easiest potato bread recipe of your life. These bread balls are wholesome, have no saturated fat, are 100% plant-based and gluten-free. And yes, it does feel like you’re […]
Chickpea Cutlets – Easy and Gluten-Free – Quick and Healthy
This recipe for Chickpea Cutlets is the most impressive recipe I’ve found so far here in Italy. The cuisine here is very traditional so there aren’t as many recipes as I expected with alternative flours. But chickpea flour seems a solid second place with many regions having traditional (Sicilian Panelle, to name one) dishes using […]